Zoe Watkins Pilates – Swansea, South Wales

Zoe Watkins Pilates

Zoe Watkins Pilates is a qualified and very experienced instructor who offers Pilate classes in the Swansea area, South Wales. Zoe Watkins Pilates offers classes and one-to-one lessons from complete beginners to advanced, elderly, overweight, stressed, arthritic, inexperienced and nervous. Also suitable for back pain, posture, osteoporosis, arthritis, neck and shoulder pain, scoliosis, wrist protection. Why not book yourself or your partner a lesson with Zoe or take part in a class while on holiday in Swansea?

Hi, I am Zoë Watkins living in Swansea. I have grown up in the fitness and dance industry from an early age and later becoming qualified as a Teacher (B.Ed and PGCE) and as a Fitness Instructor.​ In 2009 I qualified as a Pilates Instructor seeing the many benefits that Pilates has helped individuals in various different ways. Over the years I have gained numerous qualifications to enhance my knowledge in this area to help others, these include Level 4 Management on Lower Back Pain, Pilates for Osteoporosis, Scoliosis and Shoulder Rehabilitation including Pilates Clinical Rehabilitation. I have further completed a Diploma for Pilates Trainer Professional Level 3, Diploma in Stress Management and I am a facilitator of Escape-pain rehabilitation programme.

Contact Information

Zoe Watkins Pilates, Swansea, South Wales, UK.
Mob: 07811 192465
Email: zoewatkinspilates@gmail.com
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